Beijing and Fay

Thanks sis for the poster - very neat, I thought. She leaves for Beijing today. Sis-in-law has new baby tomorrow. Exciting.
Had another good training week last week. Got rained out of long run last Thursday night so pushed it to Sunday, after two hour ride. On Sat before, did 90 miles with small group in the hills - my longest ride out there and I wasn't trashed. So Sunday, decided to do "long brick". We lucked out with overcast skies and had a good ride and great run, surprisingly.
We, then, awaited the arrival of TS Fay. Originally, we were supposed to get a direct hit so we took the appropriate steps in case this occurred. The Dane was supposed to leave for Europe but had to postpone this a few days in case of this storm. Turns out, we didn't get the storm, thank God. This storm has been quite strange, strengthened over land of all things, very unusual. Anyhow, cloudy skies and wind don't keep me inside. Hopefully won't have to move workouts around this week!
Kia Kaha