St Anthony's 2010....spectator and bad videographer

Untitled from kathy frailing on Vimeo.

We had a blast this year! The Dane was in top 5 in his AG, best placing ever for him here on a super tough day! Sorry about the shaky picture but I am an amateur!

Where do I start...

I've been a very lazy blogger, compared to some others. Just haven't had a lot to write about. When the hammy went south, my motivation/drive/determination/mind went with it! Not good. Just work, sleep, some exercise...not what I'm about. Good news is I started jogging a bit a couple weeks ago and feel this is going to stick. We had Escape from Fort Desoto Tri which is fun but not so much if you're injured and spectating. The Dane and I (I started it, I admit) got the coughing crud going around the week before so it wasn't really ideal race week for him. He didn't have the race he wanted but we have broken this down and decided better to lay a rotten one there than St Anthony's! St Anthony's is coming up this Sunday so hoping that he is well and peaked - just so you all know, he is super fit and ready to take on his new AG! I am trying to get to where I can plan some racing at the end of summer, we'll see. I have some open water swims planned for sure. An SUP race may tuck in there also.....if I don't chicken out! Check it out....http://www.gcsupc.com/
Video from Escape is coming..
Cheers.