Progress...

Yada, yada, yada.  Another injury when I was really winding into some decent fitness and six weeks later, I'm back running now.  It has been very frustrating, as all injuries are.  We had to let go of our big goals at Hy-Vee which was yesterday and that was also frustrating.  I seem to be able to get through the early season multisport races fine and then crack during the summer.  Oh well, I'll figure it out one day.  The good thing is, I've run all week now with no problems except lost fitness, of course.  So, things are looking up and goals have changed.......drastically.  New goal now, after tri season ends in November locally, run a marathon.  I've not done an open marathon ever, just several Ironman marathons which are true torture.  Big goal is Boston.  Plan now is to get prepped for Jacksonville marathon in December and go from there.  The best thing is that nothing hurts and I'm feeling motivated.  Stay tuned.
Cheers