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Saturday, December 08, 2007

Beautiful Day

Since the weather is so, well, inclimate, in most places in the country today, I thought I would rub it in that we had an absolutely beautiful day here in Florida. Started with a nice, easy 3 hour ride which was about 67 degrees at the start. Stayed in the little ring all morning, spinning the legs working on, well, nothing. Just recovering still. Then a warm 30 minute run in the sun. Doesn't get much better than this. I will confess that I'm attempting to run every day in December. Won't discuss where I got the idea but going to give it a shot. Just 30 minutes and as easy as desired. Sounds easy. Hopefully, I'll end up in January with the ability to do some longer runs without too much turmoil to my old body. Plus, the Dane is in Europe for a 12 day journey and forgot his running shoes. I can smell the household running trophy.........
Only 16 days to Maui. Maui No Ka 'Oi (in October, Kona No Ka 'Oi)
Cheers

1 comments:

Val said...

hmmm. and who else is running too, you instigator